IS SMOKING ADDING TO YOUR STRESS?

Posted by & filed under Counselling, Hypnotherapy.

Many smokers reach for a cigarette when they are feeling stressed.  Even though they know that smoking hurts them and the ones they love, some smokers find it hard to give up cigarettes as smoking is their coping mechanism, their way of coping with stress.  However, while the immediate hit of nicotine may initially help you to… Read more »