Obesity crisis in the UK! Words we are hearing more and more. A new analysis of bariatric surgery, published in The BMJ, states that the UK has the second highest rate of obesity in Europe and ranks sixth internationally, with 25% of adults being obese and 62% being overweight. However, the number of people having … Continue reading Hypnotherapy vs Bariatric Surgery?
https://www.youtube.com/watch?time_continue=5&v=mTTXcbFWRvw Lynn Mitcham of Sylvan Therapies shares some of the history behind hypnotherapy and corrects some of the myths, explaining how as a complementary therapy hypnosis can be used to get rid of unwanted and behaviours as well as generally improve health. The following video was recorded at the EDBN East Dorset Business Network on … Continue reading Hypnotherapy for Health Video
Many smokers reach for a cigarette when they are feeling stressed. Even though they know that smoking hurts them and the ones they love, some smokers find it hard to give up cigarettes as smoking is their coping mechanism, their way of coping with stress. However, while the immediate hit of nicotine may initially help you to … Continue reading Is Smoking Adding to your Stress?